Bodywork

At AUMUA Wellness, bodywork is a personalized, hands-on experience designed to support how your body moves, recovers, and feels. Blending time-honored practices with modern recovery techniques, each session is tailored to ease tension, improve mobility, restore balance, and renew your energy. Explore our bodywork experiences below and choose the level of support that best matches your goals.

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I’m ready to invest in my well-being.

Find Your AUMUA Bodywork Experience

Start With Your Goals

Every body is different. Whether you’re seeking greater mobility, faster recovery, relief from tension, stress support, or more consistent performance, our bodywork experiences are tailored to meet you where you are.

Choose the Experience That Fits You

Compare the options below to find the bodywork experience and level of support that best match your needs.

Choose My Experience

Bodywork — Stand-Alone Services

Most clients who are serious about sustained performance and full-body integration choose Bodywork – Optimize (Full Recovery) because meaningful refinement requires layered support and intentional integration.

Sessions are interactive and tailored to your body in real time. Most techniques are performed over comfortable clothing, and you may be guided to move, breathe, engage certain muscles, or change position during the session. Your participation helps us personalize the experience and support the way your body moves, recovers, and feels. We do not use high-velocity thrusts or forceful adjustments.

Optimize

Recharge

Foundation

Enhanced Recovery

Manual Recovery

Purpose

Create a comprehensive, high-level experience.

Help unwind, release accumulated tension, and feel deeply restored.

Ease tension, support circulation, and promote overall physical comfort.

Ideal For

Those committed to elevating how their body performs and feels—not just short-term relief, but consistent optimization.

Those seeking recovery during high-stress weeks or when their body feels heavy and overworked.

Those seeking a structured introduction to bodywork or consistent maintenance support.

What You'll Receive

Manual work + Dual percussive massager + Electrostimulation up to 4 electrodes (package version upgrades up to 8 electrodes)

A comprehensive, high-level recovery experience. Designed for those who want the most complete and integrated recovery experience available.

Manual Work + Percussive massager

An enhanced recovery experience for deeper release and a more layered experience.

Manual Work

A hands-on, restorative baseline for those seeking a straightforward foundational bodywork experience.

Full Recovery

Packages unlock access to additional recovery technologies such as pneumatic compression (Normatec).

Start My Experience

Bodywork — Package

Most clients experience greater continuity with consistent bodywork sessions rather than occasional visits.

Bodywork – Recovery & Relaxation Series (4-Sessions)

This package is designed for individuals who want ongoing support for mobility, relaxation, and overall physical well-being over several weeks.This 4-session package includes four bodywork sessions and allows you to mix and match among our bodywork tiers based on your preferences and wellness goals for each visit.

Sessions are typically scheduled every 2–3 weeks to support consistent recovery, mobility, and relaxation.

Clients enrolled in the package also unlock access to supportive recovery technology, including pneumatic compression (Normatec). Optimize package sessions also include expanded electrostimulation support with up to 8 electrodes instead of up to 4 used in stand-alone sessions.

Find a Time That Works for Me

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